The 5 Minute Challenge

Helloooo!  Who’s up for a little #justgetdressed challenge?


Over the next few days, I want you to time yourself each time you get dressed.

Don’t rush, don’t do anything differently.  Just go about your routine as usual, but keep track of how long it takes you to get dressed – from head to toe…shoes included.  (We’re not including hair or make-up – that’s a different challenge altogether;)

What’s the verdict?  On average, how long does it take you to #justgetdressed on a typical day??


I want you to imagine you have to get dressed for the following FOUR activities.  Time how long it takes for you to pull together a head-to-toe outfit from your closet for:

  • An interview for your ultimate dream job, or a major presentation in front of an import client/co-workers, etc.
  • A party or reunion where you’ll run into that ex-boyfriend from high school, college, etc. who broke your heart.  I’m just kidding about this one (sort of;) but you get the idea.
  • A business dinner with an important muckity-muck from your company or your significant other’s company
  • A funeral

It’s no surprise that the most common B.Styled SOS calls/texts I get revolve around these type of “special” events.

This is what I’ve found working with countless women like you, and receiving countless (and often humorous) texts and SOS calls:

The frustration of every day dressing can make us become apathetic, convincing ourselves that:

a) we don’t care how we dress   (If you’re honest, deep down you do care)

b)  it doesn’t matter how we look  (Newsflash: it does matter, and it impacts your career, your relationships and your mood.)

So we end up wearing the same 20% (or less) of our wardrobes day in and out.  Or we default to yoga pants and tee shirts, without the yoga.  I’ve been there, done that, and know how it feels.

What about when you HAVE TO get dressed??

On the flip side,  when a “special event” comes around  we go into panic mode, sending SOS calls to our favorite stylist (that’s me, and feel free, I’m here for you;) and making desperate, emergency purchases.

Or even worse, we end up opting out of the event and staying home.

No. More.

It can, and should, be different…and better.

What if you could get dressed everyday,  and for just about any occasion – in 5 minutes flat?

And more importantly, what if you could feel confident, beautiful and comfortable with both the process and the outfits?

This is a skill that can be learned by anyone,  and my B.Styled Style System™ will teach you to master it.

We are going to practice, and make it a habit – so it becomes easy (and actually fun) to #justgetdressed.

When you eliminate the stress and frustration and feel confident that what you’re wearing works for you, you can forget about your clothes.  Then you can put your focus and energy on the important things in your life —  and conquer your day, dazzle your boss and  make that ex rue the day he dumped you.  Ha!

Getting dressed can become your secret weapon that helps you carry yourself with more confidence, feeling beautiful and comfortable in your own skin, and your own clothes.

“Sure Beth, sounds great, but I need to lose weight first…then I’ll start dressing better.”

Here is where my psychology degree kicks in and I start throwing around smarty pants terms like neuroplasticity and the concept of  what we focus on – grows.  

When people start to dress better, they immediately start to feel better…. and I would argue eat better too.. and this has a ripple effect in terms of health and wellness.     I joke that we’re less likely to eat that box of donuts when we’re wearing a great outfit versus when we’re in yoga pants and an old t-shirt.  Am I right??

When you give yourself the opportunity to be well dressed everyday – without the struggle and stress – you change that negative or apathetic  inner voice into  one that tells you “I’m worth it”,  “I’m polished”,  ” I deserve to look and feel my best.”   Just the way you are.  

The idea is to spend LESS time, not more, getting dressed…

…and the B.Styled Style Systems™ lets you do just that.   You can learn all about the Spring Style System HERE. 

This is NOT a cookie cutter, everyone- wear- the-same-thing program.

The Style System™ helps you create unique outfits using what works for YOU,  and what you already own.

The outfit formulas leave plenty of room for individual style, taste, budget and body type -while giving you the roadmap and focus to make it easy to #justgetdressed each day in 5 minutes or less.

Learn more about the Style System HERE, or  better yet, go straight to the sign up HERE.  😉

The affordable price of the system, and  the 14 day money back guarantee really make it a no-brainer.  I hope you’ll join us!

Now go grab your timer and #justgetdressed 😉



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Back to Basics - B.Styled - March 23, 2018 Reply

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